#blip

So yesterday was a great day when you check the step counter with almost 12k. Didnt do any traning yesterday instead me and gf took two long walks during the day because we both worked from home. Gotta

Long time ago since I did a report of my traning. Have been in a dip after Vasaloppet, but have to start to run more regular again to reach beach form. So did some hill intervals today. 5 laps up for a

Not done one of these in a while now. After Vasaloppet have I been really sore and just rested myself. Really pleased that I managed to make it 8h and 21min this year and it left me with the taste of wanting

So no traning yesterday, instead I took a long walk with my gf after we were done with school. Its really nice to walk together and we are getting some spring weather here now 👍 This report was published

So did a run that I combined with a outdoor gym session today. Didnt run so many km but had a high tempo and add gym to that then you get a really exhausting workout! This report was published via Actifit

One of the last rollerskiing session before the big race. Felt nice and all, but maybe I should try to push myself to longer sessions to build endurance. Let's hope this will help my performance on Vasaloppet

So as a type of check before Vasaloppet I took my rollerskiis out and had a go for 20km. Had decent speed and felt like quiet good actually. This might turn out OK after all :) This report was published

Have to add two pictures today because my phone thought it was a good idea to close the app half way through the session. Was a jogging combined with outdoor gym on the schedule and can really feel it

Had floorball practice yesterday and Still dont feel 100% after covid. Getting a lot more exhausted from Hugh intense training then before. Let's hope it get better This report was published via Actifit

So I had a shorter running session yesterday combined with some gym at the local outdoor gym. 2km - gym - 2km 💪 This report was published via Actifit app (Android | iOS). Check out the original version

So yesterday I went out on a rollerskiing session. I have a race this sunday were I hopefully can seed myself to a better starting position in Vasaloppet 💪 Did 15k in 1h 16min. This report was published

Ran a 8km session yesterday. Wanted to run even more but my hamstring started to complain so decided to not push myself to hard. Ended up taking more than 20k steps in total, so that something I need to

Since yesterday the rain has been pouring down and melted what little snow we had left after a couple of cold days. So not much I could so except run and do some outdoor gym today. Tried to find paths

Still not feeling like before covid but have to train and there were just some reports that there was snow in the neighboring town so went there. Did 14km and now I'm feeling totally dead, but hopefully

So I'm not feeling 100% after I got covid. Feels like my lungs doesnt work like before. Hope it will pass soon because I need to be in my best form on Vasaloppet. 11km in just over 1h was better than I

So tried to combine gym plus running for the first time this year. Gonna feel really sore in my body tomorrow since I'm not used to do a full body workout. Gonna do more session like this before Vasaloppet

Felt better in my arm today so went out to find the last piece of snow we have in my area. We have a track that is roughly 500m, so went for a couple of laps. Ended up with 13km in 1h 6min 💪 This report

So took the vaccine om friday and felt that the shoot hurt my arm immediatly. So decided to take a restday on saturday, but got atleast 10k steps 💪 This report was published via Actifit app (Android |

So took the 3th shoot of vaccine yesterday and felt it in my arm, so choose to instead go for a run. Ended up running for 18km, was aiming for 20km but my legs said that 18 was enough 😅 Looks like I will

So what to do when its getting late, you're home alone and its raining a lot outside? You go for a rollerskiing session since you need all traning you can get before the big race in March! My stats so