I've been learning about and playing with different colours in the light spectrum for a few years now. I have come to understand that there are a lot of benefits to red and infrared light. While I can

Well clearly nobody's interested in Bio-Hacking; BCI's; authentic freedom (or how both of these are being used...

N1-Methylpseudouridine in mRNA jabs

In this episode we look at how the the type of fats we eat, effects the efficiency of our breathing and how often we get chest infections. Imagine how much energy you save if all your cell membranes were

Morning all, I am an expert in nothing, I like to draw my own conclusions from my own experiences. Sometimes I do add science to that, but its usually simple but powerful things that seem to get lost in

The primary role of Red blood cells is to carry Oxygen. The body uses Oxygen to break apart sugars and fats, (carbohydrates and lipids) for fuel. Mitochondria are "organelle's", we may have up

Welcome to Meat, Part 4 in the Bio Hacking Series. This will be the most controversial post in the series, but because of that, possibly contains the most surprising and difficult to find suggestions.

Our best moments arise out of peace, out of clarity, out of calmly accepting all the threads of possibility that are taking shape around us. When we are not happy with what we see happening, we become

Welcome to Move, Part 3 in the Bio Hacking Series. While Mood is critical, Movement is the most powerful on ramp into hacking or "recalibrating" our emotions. The brief Introduction post sets

Welcome to Mood, Part 2 in the BioHacking Series, this is the most important, so we'll begin here. The brief Introduction post can be found below. It will set the stage for the posts that follow. Memories

Bio Hacking is a term made famous by Dave Asprey. Guys* like Wim Hoff, Tim Ferris, Joe Rogan and Dr. Shawn Baker are also taking it mainstream. What is it that we are "hacking" and why would

Our breath is an essential biological activity that we share with both the automatic and controllable part of our nervous system. Otherwise we would not wake up when we fell asleep. One of my readers asked