With these growing everywhere how can you NOT be healthy?! Hawaii moves to the waves of the pacific and meanwhile here in Canada everything seems to move to the ridged clock. People are so structured in

Pictures speak a thousand words or more don’t they?! When I saw this spot I just had to pull over and photograph it. How often is it that you can snap a picture of the wheels with the surf splashing up

{{FRIDAY FEELS}} ••• What are you looking at? ••• Looking back you can create guilt where none should ever exist. No doubt, everyone has things they wish they had not done – but in most cases, we did what

I’ve been talking about goals for awhile now covering off the S.M.A.R.T. GOAL acronym. I would like to put some more time into goal setting as it has been on my mind. Having clearly defined goals makes

Timelapse Laser engraving the NOW logo onto wood using a K40 Laser cutter My video is at DLive