#arttherapy

Hand-made decoration in a single copy. This bottle was made as a gift, but came home empty. It was a shame to throw away something I had spent so much time on. Of course, at the beginning there was a raspberry

Regresando a la arteterapia después de un tiempo.

I decorated the bottles a little for a present. On the theme of the Bieszczady Mountains. Bottled cranberry and raspberry liqueur. For the outside I used jute cord, beads, and acrylic markers. For the

I can't say that it was a simple artwork. I made a few mistakes here. The first mistake (the biggest one): using cornmeal in the dough. It is absolutely not suitable for small modeling. Second mistake:

Okay. My second salt dough work. This time it's a #rose. Not a perfect piece of art, but for a second piece, it's pretty good. This time, an admixture of corn flour was used. But in my opinion, it is not

This is my first attempt at creating something from salt dough. The salt dough method is quite simple. A glass of flour, a glass of salt (preferably extra-fine), 120 ml of warm water. And that's it. You

This is my second Easter composition this year. Of the natural elements, a cut of a spruce tree was used. From artificial elements: three imitation eggs (blue, blue with black dots, white), red and yellow

As part of my studies, we sometimes make compositions for the holidays. This time it's compositions for the Easter holiday. Often, a set of artificial flowers and elements is used for this. Sometimes this

Is it possible to make flowers from plasticine and pieces of fabric or felt? Of course! This requires a few tools and materials. Tools: scissors, sharp pencil, heat gun. Materials: food skewers, container

Here I break the silence: I lost a child two years ago. Since then, my wife and I have harrowed through hell. Are there Biohacks and lifehacks for dealing with this kind of grief? Yes and no. To some extent,

Reflexiones y pensamientos durante mi arterapia.

ESPAÑOL Hacer láminas para explosiones es una de esas actividades que me llena el alma, Bienvenidos a un nuevo post, me encanta sentarme frente a una hoja en blanco, rodeada de colores, marcadores, pinturas

¡Saludos gente, Feliz domingo! Hoy es día de mucho estrés por aquí, porque nuevamente tenemos elecciones. Hace un tiempo dejé de preocuparme por la política de este país, por mi salud mental. Ya sabemos

¡Saludos gente! 💖 Espero que estén teniendo todos un buen inicio de semana, yo hoy paso por aquí para mostrarles mi arteterapia del fin de semana y lo que pensaba mientras la practicaba. Últimamente,

Hey everyone I made this colorful art with the words "Find Your Fire" 🔥 It means discovering what makes you excited and full of energy like a spark inside you. For me, it’s drawing, art, and

Saludos gente, después de 1 semana de no tener tiempo para mi arteterapia, ayer me tomé un tiempo extremadamente necesario para desconectarme un poco. Yo decía que mis semanas habían estado complicadas

Grey. That is how it felt. Like my world had been painted with a bucket of dull, cold grey. We had just said our goodbyes then, the kind where you know it is forever, to what was left of Dad.😔 And then,

¡Saludos gente! El día de hoy vengo a mostrarle este dibujo que decidí pintar en mi Coloring Book, mientras les hablo del porqué lo escogí y lo que pensaba mientras lo pintaba. Últimamente, todo ha estado

Pensamiento Desorganizado ¡Saludos gente! Espero estén teniendo todos un buen inicio de semana, yo por mi parte empezaré hablándoles de algo que evalúo constantemente en mis pacientes, para determinar

Escotomas Centelleantes, así llamamos en medicina a un defecto momentáneo que se presenta en la visión, en donde la manifestación se basa en luces de colores brillantes en el campo visual que impiden ver