A popular Amazon palm bears the cardamom fruit that contains an extremely potent antioxidant which fights free radicals within the body. What's Cardamom The scientific name: Elettaria cardamom – Additional

This post looks at the immense benefits which plants have for individuals. If there is one plant image which has come to signify herbal remedies since the 1990s, it would be the purple coneflower of echinacea.

What's yerba mate? It is also called chimarrão or cimarrón, and its scientific name is Ilex paraguariensis. Mate tea is largely consumed in South America, Uruguay, Brazil, Bolivia, Paraguay. The first

What are the health benefits of turmeric? You can write a book about the health benefits of turmeric. The scientific papers written about turmeric extract advantages fill many volumes. The findings of

Not particularly tasty, whole grape seeds are edible, and scientific evidence indicates they're good for you, also. Filled with essential fatty acids, amino acids, and potent flavonoids, these little bitter

Learning and using today's "wellness-hack" will help you to win in any health challenges you are facing, and its not obvious or well known. The brief Introduction post sets the stage for this

I went to the supermarket and was browsing the produce aisle when I saw some nice looking pomegranates on sale so I bought a couple. Not only are pomegranates delicious but they have several health benefits.

Today's Topic: What happened to me after drinking Kangen Water. End October 2016 last year, a friend introduced me to Kangen Water. Someone else did the same thing 6 years ago, but I ignore it because

  The Water Machine that produces 7 different types of water Types of Water, its Uses and Benefits ============================================== Three weeks ago, while shopping at a Computer Mall,