#aerialsports

Body Flow Series #17: My Three Years Progress Ever wonder how much you can improve in pole in a span of three years? Here's mine. Ofcourse, anyone can do so much better than I do. One's progress can depend

Anne Porter Body Flow Series #16: My Competition Piece To be honest, I cringe every time I watch this video. I have a long list of the things I would have changed in this routine. I was training Aerial