Hello to everyone on Hive, Today is a milestone but in, perhaps, a way that might not be expected... That's why I wanted to take the time to personally thank all of you for being a part of @BeachReady’s

Hello to everyone on Hive, A select number of you have managed to achieve quite a tally of #AutomaticWin’s (and #Win's too!) from the time you registered your very 1st 10,000 steps before 10am (or 10pm

Hello friends! Happy Sunday! Everything is good and under control so far. My activity has been consistent in last few days and I'm happy with that. This is second #win in this week and 33 heart zone minutes,

Deadlifts and squats day:) never forget to do the main exercises, you can skip biceps curls everytime. Use kettlebells as biceps curl squats if you want still use you biceps tendon. This report was published

My manu is deadlifts and squats for today. 4 sets of deadlift 4 sets of back squat. With some push ups and air squats. In with trade-free gym are you going? I love myworkoutarena.org This report was published

Hi everybody! It's been nearly 2 years of #AutomaticWin's (and now #Win's!) awarded and rewarded! That's thousands of activity reports and thousands of steps around the world posted to the Hive Blockchain

A Pic of the beautiful autunm season in New Zealand: "Take me back to those good days again. Miss the trip. Miss Somewhere and Someone "

I got up early as usual... I’m sure glad I did! The birds were singing in the woods. The sunshine was pouring down. And the trails were waiting! Time to head out, forget about the frozen world of winter,

This is the proof of the #automaticwin and #adventureready Report passi di ieri! Giornata piuttosto complessa perché ho avuto degli appuntamenti importanti di lavoro...va beh ne siamo usciti indenni...piu

Report passi di ieri! Ieri ho cominciato la mattinata molto presto che mi ha permesso di ottenere un #automaticwin grazie ai passi accumulati in notturna...inoltre ieri a scuola c'era l'assemblea di istituto

This is the proof of the #automaticwin Penso che dopo una settimana così intensa merito un pochino di riposo...ma sono contenta perché mi sto riprendendo tutto quello che è mio... Buona giornata a tutti!

This is the proof of the #automaticwin Report passi di ieri! Tenete presente il fine settimana perfetto con a casa tua le tue sorelline? Nella vita insistere, comprendere e condividere è sempre la scelta

This is the proof of the #automaticwin Report passi di ieri! Un bel numero di passi accumulati in notturna! Una notte un po' agitata come naturale che fosse...🙏🏿 Il resto della giornata è scorso tra

Woooo!!! Here we go! i just beat my deadlift record of 30kg on each side x12 and i just completed 30kgx16!!!! I’m officially ready to bump that up to 35 kg and aim for a min of 8 to 12. Gg thx k bai

Wooo!! Today Nov 8 marks my new bench press record of 45 pounds x 5 times!!!! I’m so close to the muscle building standard of ~6 reps. Strength season is ending soon!!! 2693 Weight Lifting

#gym #adventureready #beachready Ayyy, today I best another chest record!! I just completed an incline dumbell press of 40 pounds and 12 reps!! This is up from 40x8 last week A few things could affect

Heres to my new progress pic!! (Oct 25) sitting at 157 pounds and 13.3% body fat (as per my body composition test) ASLO HAD MASSIVE GAINS!!! A=x12 Bench press (pounds): 10a, 15a, 25a, 35a, 35a ANNNND 45x4

PROGRESS UPDATE!!!!! Hello :^) Over the past 5 months, I’ve slowly progressed my squats from to the bar+10 to the bar+45. I guess I sort of hit a plateau (laziness) where i just kept doing the bar+45 and

HEY FITNESS TEAM! I’m happy to announce that I just completed my goal of benching 115 (12 times)!!!! GOAL COMPLETED! whats next??? @@@@@@@@@120@@@@@@@@@@ 4024 Gym

Hey actifit fam! I’m happy to announce that I beat a new benchpress record!!! @@@@@ 35 on each side x 11@@@@@@ Can we do 12 next week? 4793 Gym