Dr Berg Explains Adrenal Fatigue and The Adrenal Body Type

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Stress and You Getting up in the morning is one of the hardest things for me. I feel foggy, tired. I am not rested. Did I even get any sleep? I feel like I was hit by a truck. Of course it does, it took

The adrenals glands secrete hormones – such as cortisol, epinephrine and norepinephrine – that regulate the stress response. Most people are familiar with mental and emotional stress but stress can also

43 year old man with past medical history of high blood pressure. He had never had any surgeries and he drank alcohol only "socially," he had no siblings and his parents had "died very

Adrenal fatigue is rampant in modern "civilized" world. With long, caffeine-fueled workdays, not enough sleep and too much stress it is no wonder our adrenals get overworked and start