#psychology

The reflections community is for people who not only want to reflect on their life experience, but also want to discuss the practical steps they are taking to improve their situation, and that of the people

Do we all have insecurities? We aren't born with emotional insecurity, rather we collect them over time through our experiences all the way through life. But is it possible for someone to somehow miss

It is 23rd September, and Maghrib time over here. Maghrib is an Arabic term which means sunset time. So what is so special about it? Well today, right at this sunset time, I had my last cigarette. I was

Know better, do better. While I often say knowing isn't doing, that doesn't mean we can't improve ourselves through knowing more today than we did yesterday. We'd still have to apply what we learn, but

The trouble with embracing "labels" is that we are far more complex than a single canned definition.

Ellie sent me an Instagram story the other day with a rather provoking headline (and it wasn't much more) about some celebrity (Fausto Miño) saying: Women's rights changed marriage. Big, flashy headline

It seems like a lie but only when time begins to pass, I mean that silent force that sustains what we love, what we want or what we have talent for, is when we begin to understand something essential,

Some days are not about doing something extraordinary. Sometimes they’re just about getting ready, showing up, sitting down, and taking whatever comes next. I found this old photo and it made me smile

Yesterday I stumbled upon my jotter where I had Written my resolution for the year and I was surprised for the first time I actually was on track... source well? I didn't really wanted doing the resolution

One in three women born in Finland in 1997 had received disability benefits or rehabilitative psychotherapy for a mental health or neurodevelopmental condition by the age of 28 1997 is the starting year

Are we reaching the end of the career of an exceptionally talented clown? New collection of memes on Zion Don…

I think this photo matches my mood lately: calm on the outside, but with a thousand thoughts running through my head. 😅 Being so close to finishing my Psychology degree has made me think a lot about the

(The complete audio to this rant is posted at 4:20 EST on Substack. Here’s a preview. You can get the full length LP on the stack, or on Hive.) Who’s the cockroach? For those who actually believe that

We like to believe we are deeply rational beings. We tell ourselves that every decision we make—whether it is holding a declining asset, finishing a terrible book, or sticking with an unrewarding project—is

I love those days when you leave the usual routine behind and everything suddenly feels a little lighter. No gym, no books, no trying to understand every thought that crosses my mind. Just fresh air, trees

(The complete audio to this rant is posted at 4:20 EST on Substack. Here’s a preview. You can get the full length LP on the stack, or on Hive.) We dream about what we’re going to write in this space in

Deaths will outstrip the number of births by the mid 2060s, according to a major report mapping out Australia’s economic future over the next 40 years This is the first line of an article I was reading

How come relationships are so hard? Are they hard? I don't think so. At least, I don't think they need be. However, I think they are getting harder to navigate in the current environment of selfishness,

A poem and meditation on the collective unconscious and the pool of life.

”In every one of us, there is a cell that only disappointments can unlock, and a throne that never settles except through tears.” ​ A Note from the Author’s Soul ​”For two long months, I sat on the threshold