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Dear Hive Friend and Hive Learner Members, We all want to be fit and healthy but majority of us do not pay attention on the diet and the exercise. Exercise and diet play a important role when we talked

I once dated a guy, and for a while, everything seemed fine. He was kind, funny, and we got along well. But there was something I didn’t know about him—he drank. That's not something he did often, or at

See ehn, this particular topic is a very straightforward one. We all know what methods it takes to live healthy and be in shape, but often, gluttony, or laziness, even different opinions on what we should

Some years ago, I had conversations with some slim and average body ladies who believed that they do not need to go to the gym or watch what they consume because they have the slimness in their traits.

Hello everyone in this amazing community Hope this post met you all well.. I am so excited when I saw the prompt topic, this is a question that most people ask, especially people who are trying out ways

In ancient times there were no particular thoughts about staying in shape or maybe it did evolve with the passage of time. The reason why they didn't consider this point as they were healthy additionally

Health is wealth, which is not a new saying in the society in which we live. When you are healthy as an individual, it's really a good thing, as it really reduces some expenses that might go and be channeled

Long life and prosperity in good health, is what we wish each other during our birthdays and other similar celebrations. We all wish to stay healthy, stay in shape, and live to see the next generation.

Hi #hivelearners community. I myself have been exercising for a long time and I am going to share my personal experience with you. People who say that if you do gym and don't take care of your diet, then

Staying in shape is something almost every human wants, but we have different approaches to making it happen. There are people who prefer to burn calories by exercising daily - there is another set of

Hey Everyone, I hope you are all fine and doing great. This post is my entry for the weekly featured content in the #Hivelearners community. Today's topic to write about is Dieting Or Exercise Source Given

In my friend’s words, “is it until you turn to a broom and disappear before you realize that you don’t need all these you are doing?” Those words were said to me some years ago. Okay, you are wondering

When it comes to having a good shape or maintaining a nice body curve/figure 8, exercises of different types has always been the natural best practice and solution to keep a good shape, this method applies

We find ourselves in an era when the cost of medication is more costly than the cost of food. In order to ensure we all remain healthy by reducing the rate of accumulating bad cholesterol and also maintain

I have been echoing to my husband that I want to reduce the food I'm taking, but he said that is not possible. He said, “My magnificent, I love you the way you are.” I told him that dieting would be the

Dieting And Exercise, The Secret To Staying Fit Photo by Ella Olsson God gave us bodies but he doesn't decide how our shapes and structures should look. Our bodies are our responsibility to cater for,

For quite a long time in my life I didn’t have to worry about exercise or dieting. My weight was in control and body in shape. Even, for a period, I had become skinny to the extent where the bones of my

In the world today, everybody wants to keep fit and have that perfect body they've always dreamt of and that is where these two "Diet and Exercise" come into play, people often get confused about

image using Ai. I've been trying to increase my weight from quite some time but it's not showing any sign of gain at all. My metabolism isn't letting me gain weight and it seems impossible sometimes. I'm

EN by Google / PT-BR below Image Source To my everlasting friends in the HiveLearners community, my best regards! An excellent approach today, where food and exercise seem to be a perfect combination for