#gettinginshape

Daily activity wearing Fitbit Flex on my ankle. Up from my desk often. Cleaning house to host Thanksgiving dinner. 5654 Daily Activity, House Chores, Walking Height 195.5 cm Weight 124.7 kg Body Fat %

Forgot to wear my Fitbit so switched to phone scanners. Walked on treadmill during lunch. Went for 300 cal. 5271 Daily Activity, Treadmill

Daily activities wearing Fitbit Flex on my ankle. 1.5 miles on the treadmill at lunch. Parked nearly 1/2 mile away to watch college vball, but not on purpose. 7955 Daily Activity, Treadmill, Walking Height

Daily activities wearing Fitbit Flex on my ankle. Weather was lousy, foot was soar, attitude could be better. Posting out of habit. 2573 Daily Activity Height 195.5 cm Weight 124.7 kg Body Fat % Waist

Daily activities wearing Fitbit Flex on my ankle. Recovering from bad blister on foot. Walked 5 min on treadmill them switched to stationary recumbent bike. 5605 Cycling, Daily Activity, Walking Height

Daily activities wearing Fitbit Flex on my ankle. Bad blister on left foot so had to cycle instead of walk. 5521 Cycling, Daily Activity Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest

Daily activities wearing Fitbit Flex on my ankle. Car maintenance gave opportunity to walk will waiting. 10247 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest

Daily activities wearing Fitbit Flex on my ankle. Nice warm day so walked outside. Need to get up from my desk more. 5519 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs

Daily activities wearing Fitbit Flex on my ankle. Beautiful warm day for a lunchtime walk. 6587 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest cm

Daily activities wearing Fitbit Flex on my ankle. Need to get up from desk more. Nighttime walk at the rec centre. Map my fitness does not map well inside. 6905 Daily Activity, Walking Height 195.5 cm

Daily activities wearing Fitbit Flex on my ankle. Not to active at work. Took a late walk with the dog. Kind of looks like Texas. 6345 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat %

Daily activities wearing Fitbit Flex on my ankle. Took a vehicle in for maintenance and made use of the wait time to go for a walk. Did a 5K! 9686 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg

Daily activities wearing Fitbit Flex on my ankle. Lunchtime walk, went to the #Dino2NYC kickoff. Took a route to make sure I did 1.5 miles. Also went to the mall. 7070 Daily Activity, Walking Height 195.5

Daily activities wearing Fitbit Flex on my ankle. Lunchtime walk outside and on the treadmill to total 1.5 miles. Came home a sub coached my daughter's volleyball practice. Finished night off with 30 min

Daily activities wearing Fitbit Flex on my ankle. Had lunch with my wife so walked after work. 6860 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest cm

Daily activities wearing Fitbit Flex on my ankle. Walked to lunch from work and then back. Weather was really nice. 5915 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs

Daily activities wearing Fitbit Flex on my ankle. Lunchtime walk on the treadmill. Need to take a warmer outfit to walk outside. 5254 Daily Activity, Treadmill Height 195.5 cm Weight 124.7 kg Body Fat

Daily activities wearing Fitbit Flex on my ankle. On the cooler side so did treadmill walk at lunch. 5861 Daily Activity, Treadmill Height 195.5 cm Weight 127 kg Body Fat % Waist cm Thighs cm Chest cm

Daily activities wearing Fitbit Flex on my ankle. Quite chilly out so walked on the treadmill. 6841 Daily Activity, Treadmill Height 195.5 cm Weight 127 kg Body Fat % Waist cm Thighs cm Chest cm

Day 9 body weight exercises 3 month challenge Today I did 3 rounds of exercises and each round included knee raises at least 20, then immediately I did 100 mountain climbers, 10 burpees, 20 body squats,