Topics

Explore topics

#dislocated

Follow to get notified about new posts with this tag
anderssinho
actifit
7y
Jogging and night walk
Jogging and night walk
Went out for a run for the first time for a while, and that was kinda rough for me. But did my best and that it counts ;) Then I went for a night walk as Dell 14977 Running, Walking Height 185 cm Weight
13
2
anderssinho
actifit
7y
My Actifit Report Card: augusti 19 2019
My Actifit Report Card: augusti 19 2019
Was a couple of days ago a wrote a report now. Just took the bike to and from work today and walked for a bit on the lunch 5646 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm
11
1
anderssinho
actifit
7y
My Actifit Report Card: augusti 9 2019
My Actifit Report Card: augusti 9 2019
Just took the bike to work today since I was sore again after floorball practice yesterday. After work we had a barbeque 👍 5304 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm
anderssinho
actifit
7y
My Actifit Report Card: augusti 7 2019
My Actifit Report Card: augusti 7 2019
I’m really sore in my body today after the floorball practice yesterday. Good thing was that the collarbone didnt hurt so much, so on the right track 👍 5713 Walking Height 185 cm Weight 90 kg Body Fat
anderssinho
actifit
7y
My Actifit Report Card: augusti 1 2019
My Actifit Report Card: augusti 1 2019
Ran back and forward to the office today. Was rough both ways and even rain a bit on the way home. But the collarbone is getting much better at least 8379 Running Height 185 cm Weight 90 kg Body Fat %
anderssinho
actifit
7y
My Actifit Report Card: juli 31 2019
My Actifit Report Card: juli 31 2019
Ran to the office today and since its my birthday I celebrated with pizza buffé with my collegues 😊 Gonna run tomorrow again to burn those calories ^^ 9954 Walking
anderssinho
actifit
7y
My Actifit Report Card: juli 29 2019
My Actifit Report Card: juli 29 2019
Started running agian back and forward to work after a weeks break. Was really hot today so was a bit of a challenge 9659 Running Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm
anderssinho
actifit
7y
My Actifit Report Card: juli 17 2019
My Actifit Report Card: juli 17 2019
Had a session with the fysio today and got some new exercises for my rehab. Feels like I’m getting better each day 👍 5329 Cycling Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm
anderssinho
actifit
7y
My Actifit Report Card: juli 16 2019
My Actifit Report Card: juli 16 2019
Just took the bike today because I was a little bit late for work. Better than nothing at least. Went to floorball practice in the evening but could participate much :/ 5018 Cycling Height 185 cm Weight
anderssinho
actifit
7y
My Actifit Report Card: juli 12 2019
My Actifit Report Card: juli 12 2019
We went to the neighbor town for the local fair/market. Was fun but started to rain. Looking forward to the half marathon tomorrow 👍 7488 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs
anderssinho
actifit
7y
My Actifit Report Card: juli 11 2019
My Actifit Report Card: juli 11 2019
Today I took the bike to work, had some other erands to do so was easier with the bike. Shoulder is feeling better and better each day 👍 8771 Cycling Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs
anderssinho
actifit
7y
My Actifit Report Card: juli 10 2019
My Actifit Report Card: juli 10 2019
Tried to see how fast I could run 4km today, which is the distance home from work. Had a pace of 4.21min/km which was a new record for me 💪 9911 Running Height 185 cm Weight 90 kg Body Fat % Waist cm
anderssinho
actifit
7y
My Actifit Report Card: juli 7 2019
My Actifit Report Card: juli 7 2019
Just walked with my gf today to atleast get some thousand steps in. Yesterday did we watch the new Spider-Man movie, which we can recommend 👌 7465 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm
anderssinho
actifit
7y
My Actifit Report Card: juli 5 2019
My Actifit Report Card: juli 5 2019
Walked back and forward to the office today. Shoulder is feeling a lot better, maybe can do the half marathon next week? 11417 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs cm Chest cm
anderssinho
actifit
7y
My Actifit Report Card: juli 4 2019
My Actifit Report Card: juli 4 2019
Still got pain in the collarbone area so are walking to the office. Hope that I get time at the fysio therapist soon so I can get a rehab schedule 💪 6543 Walking Height 185 cm Weight 90 kg Body Fat %
anderssinho
actifit
7y
My Actifit Report Card: juli 3 2019
My Actifit Report Card: juli 3 2019
Feeling better in the shoulder today. Walked to the office in the morning but got a ride back home with my gf. Hoping the shoulder is even better tomorrow 6319 Walking Height 185 cm Weight 90 kg Body Fat
anderssinho
actifit
7y
My Actifit Report Card: juli 2 2019
My Actifit Report Card: juli 2 2019
Just walked to the office today since the collarbone doesnt allow me to run yet. After work me and gf went and picked strawberries 🙌 6012 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs
anderssinho
actifit
7y
My Actifit Report Card: juli 1 2019
My Actifit Report Card: juli 1 2019
First day in the office since I dislocated the collarbone in the match on friday. Went surprisingly well, much less pain than yesterday 👍 6633 Walking Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs
anderssinho
actifit
7y
My Actifit Report Card: juni 30 2019
My Actifit Report Card: juni 30 2019
Mange to dislocate my collarbone this friday while playing football. So will not be training so hard the upcoming days. Hopefully the recovery will be fast 👍 3824 Walking Height 185 cm Weight 90 kg Body
aleor
spanish
7y
Jugando pelota se me dislocó el dedo pulgar.
Jugando pelota se me dislocó el dedo pulgar.
Buenos días tengan todos en esta bella plataforma Steemit, auí con un dedo dislocado por andar jugando beisbol. Estar así me incomoda y me impide agarrar o maniobrar con esta mano y si me lastimo el dolor

Discover communities

Explore communities
Create your community