#3monthchallenge

Follow to get notified about new posts with this tag

james.woods

8y

Day 10 body weight Exercises - 3 month challenge

Day 10 body weight Exercises - 3 month challenge

Day 10 body weight Exercises / 3 month challenge Welcome back. In today"s video I am doing steep incline push ups off the old nova, sliding inch worm, one leg raised push ups, oblique knee raises,

$ 0.000

2

james.woods

shoulderexercises

8y

Day 5 body weight exercises- shoulder day - 3 month challenge

Day 5 body weight exercises- shoulder day - 3 month challenge

This is my day 5 video of my body weight exercises. I am 5 days into my 3 month challenge and I am feeling good. Today I did shoulders with my diy suspension trainer. The shoulder exercises I did were

$ 0.000

3

james.woods

8y

My first day of Body weight Exercises of my 3 month exercise challenge

My first day of Body weight Exercises of my 3 month exercise challenge

This is My first day of Body weight Exercises of my 3 month challenge. The exercises start at 1:34 My first day I did inverted body weight rows, using the john deere tractor since I dont have the proper