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#30foods30days

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shanibeer
Silver Bloggers
1y
Heart Healthy No Buy Month - Oops, still going at 63 days.
Heart Healthy No Buy Month - Oops, still going at 63 days.
Round up from the 30 day challenge, plus a summary of UK CVD primary prevention policy and the use of statins.
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34
shanibeer
Silver Bloggers
1y
Heart Healthy No-Buy Month Week 3 - Are the Stars Aligning?
Heart Healthy No-Buy Month Week 3 - Are the Stars Aligning?
Retailers tempt me with coupons and I start using Active 10.
197
9
shanibeer
Silver Bloggers
1y
Heart Healthy No-Buy Month - Two Weeks In
Heart Healthy No-Buy Month - Two Weeks In
A 30 day challenge with 30 foods and £30 a week food shopping budget - progress.
shanibeer
Silver Bloggers
1y
Can I do a heart healthy no-buy month?
Can I do a heart healthy no-buy month?
A 30 day challenge with 30 foods and £30 a week food shopping budget
shanibeer
Silver Bloggers
3y
Better Eating for Better Aging - The Results Are In!
Better Eating for Better Aging - The Results Are In!
The before and after test results - proof of the pudding!

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