We all love drinking chilled water and especially during the Hot Summers. But do you know that drinking chilled or Cold Water has many negative impacts on our body? When we drink cold water, there is a temperature mismatch and it directly hits our digestive system. At the same time, our body also finds it's difficult to absorb cold water all of a sudden.
Here, I've listed down the 5 Reasons Why You Should Not Drink Chilled Water.
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Stay Happy & Healthy..