Benefits 1
Calcium content in ice cream can help maintain bone density, prevent osteoporosis, prevent cancer and prevent high blood.
Benefits 2
The high nutrition and fat content of ice cream is not fattening. Its energy content helps the daily energy needs and only contribute 15% fat alone.
Eating ice cream with enough amount will not make you fat or obese.
Benefits 3
Generally when the cold is recommended not to consume a cold-cold. But ice cream does not cause colds or flu. Precisely ice cream will be able to increase the body immune and help the process of healing the flu in the body.
Ice cream also melts faster when met with body temperature, and not as cold as ice water. So he is safe to eat even though the flu.
Benefits 4
There is a lactoferin content that acts as an antiviral agent to fight various viruses such as cytomegalovirus