For all those of you who believe that something can not be done or that something is impossible... watch this video and upgrade your vision and potential.

Zack Ruhl is a real INSPIRATION! His SPIRIT is undaunted and his will to overcome is indomitable. His body is proof of that.

So here's my thought of the day today...

Its time to draw inspiration from the people out there doing it and make great things happen yourself! And for those of you who think can't is more powerful than can... its time to wake up! It's time to stop tearing other people down with your own lack of faith and belief in yourself. You are powerful and your potential is unlimited. Never give up on your dreams and ideas. Never give up on you. EVER! Because positivity is 10 times as powerful as negativitiy. YOU HAD BETTER BELIVE IT!

Compound results every single day! And! Be NOW. #NoNegativityAllowedInThisSpace

wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit

SET S.M.A.R.T. GOALS!

HOW TO GET AN #AUTOMATICWIN

STEP 1

Select your activity:

• #AdventureWalk
• #AdventureRun
• #AdventureClimb (Stairs)
• ALL OF THE ABOVE!

STEP 2

Get 10,000 steps before 10am.

STEP 3

Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.

STEP 4

At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.

STEP 5

Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.

Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit Discord Channel.

Daily Activity