Hello friends jogging is good for healthy life so for fit lifestyle most start jogging in your daily routine time because it make us fit by physically and mentally we fell relax and fresh with cool mind. When we start jogging we also have to care about aur diet what to eat and what not it is compalsary to avoid junk food and fat making food so guys for healthy life most Chang your busy lifestyle thanks. 
Height5.6 cm |  | Weight55 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
