My Actifit Report Card: March 28 2019

Walked the kid to school, lifted weights (upper body), worked a few hours, jogged three miles, worked, walked around while son practiced. Looking forward to some sweet rest.

Moving Around Office, Running, Weight Lifting

Height 6.16 ft		Weight 210 lb		Body Fat 19.1 %
Waist in		Thighs in		Chest in