Sunday was a very busy day for me. Started off with an 11km run before the rest of the family were up.
Spot of shopping this morning with some ice cream treats for all.
Finished off with a beer making session at home...managed to make a delicious smelling brown ale.
Cheers
Height186 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
