Today was a well earned rest day after my race yesterday which really took it out of me. Would have preferred to have done more steps to try and loosen up but my diary did not allow for it.
Have a run planned for tomorrow evening though so will make up for it then.
Until then,
Cheers
Height186 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
