Today , woke up at 6 am to walk my dog for a solid 30 minutes around my area. A really good exercise since the sun's rays are not that harmful yet. Went to school did cover a lot of area to walk since my classroom was transferred all the way to the other side of our campus . When I got home , at exactly 4pm I took my dog for another long walk since I have to make up for the days I was sick and was unable to walk her . We both needed the exercise so we went and did long walks for a good 30 minutes again !
Height175 cm |  | Weight52 kg |  | Body Fat20 % |  |
Waist64 cm |  | Thighscm |  | Chest78 cm |  |
