My Actifit Report Card: July 22 2019

I had an okay day at work today. I had to walk around quit a bit to get things done.

I was able to make up the gym session I missed yesterday, and I got a decent back workout in.

Daily Activity, Gym, Moving Around Office, Walking, Weight Lifting

Height 176 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm