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Train with Cassandra
@zennstar
35
Train Smarter, Not Harder!
Followers
188
Following
10
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Resource Credits
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Location
Everywhere
Website
http://trainwithcassandra.com
Created
2018-05-10 09:56
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zennstar
introduceyourself
2018-06-02 10:00
What I think Yoga is all about
I started doing yoga about ten years ago when my life hit a rough spot. I was alone, broke and really scared about my future. At that time I also started believing in a higher power that can help me. For
$ 0.039
6
11
zennstar
health
2018-06-02 09:52
Easy beginner workout you can do RIGHT NOW!
Hey everyone, greetings from my hut in Indonesia :) Here is a workout I filmed not too long ago. It's an easy beginner yoga workout video for people of all ages and levels. I hope you enjoy it!
$ 0.000
1
zennstar
yoga
2018-05-18 02:21
Spine workout to relieve pain & increase flexibility
Greetings Planet Steem! Did you know that your spine is the housing for your nervous system? This is where your body sends and receives pain signals. When you get stiff from sitting, the discs in your
zennstar
fitness
2018-05-18 02:02
How to achieve your fitness goals
Hey Steemians! I published my first post a few minutes ago and am super stoked to post more! Here is a video I have on my Youtube channel. It's about establishing fitness goals and how to reach them. I've
zennstar
yoga
2018-05-18 01:46
Hi, I'm Cassandra!
Hey fellow Steemians, I'm Cassandra - a strength trainer and yoga teacher based (for now) in Asia. I got to this place because of my interest in cryptocurrency. Before I started my current job I studied
