Is dancing an exercise?

zararina(65)
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Yes, I think that dancing is an exercise. Just like the becoming popular zumba dances. Dancing is a fun way of losing some weight or have an active lifestyle.

Zumba and other work out dances are popular online too. There are now lots of these videos that one can view or use for free.

Dancing has lots of benefits especially if you really enjoy doing it.

Is dancing an exercise? | Ecency