Hello Dtube and Steemians,
What are Chakras? If you have heard of it and wonder what is behind it....
It is just some weird Yoga language? What is the idea and meaning of every of the 7 Chakras?
we have tried to explain the concept of it in small and short videos.
Each day 1 Chakra. There are 7 chakras and we share 1 video every day over the next 7 days.
The third chakra has to do with the emotions. Blockages of this chakra occur when we repress our emotions. Here, Deep shares a few yogic practices which will help heal the Manipura chakra, as well as another very effective method: catharsis.
Enjoy watching...
