My Actifit Report Card: octubre 12 2018

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Hoy rutina suave de cuerpo completo:
5 rondas de 10 Burpees.
Sentadillas con salto
3 rondas, 10 repeteciones.
Flexiones
3 rondas, 5 repeticiones.
Luego trote estacional por 5 minutos.

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Aerobics, Daily Activity

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My Actifit Report Card: octubre 12 2018 | Ecency