MyPictureDay: A walk around on Blood Donation day! It was a brilliant weather, so I went to Dhoby Ghaut blood bank center for my 4th donation. I did it when I have time, it’s about once a year in average.

Mistakes

First time using esteem

Oh ! Has been quite some time I have not post as a proof for using actifit to steemit. However it doesn’t mean I don’t use it, I use #actifit to record all my daily movements count, walking , jogging,

Rainy season coming soon! Climbed up to the roof to do some cleaning and maintenance job. Then I got to rush to work. Walk around, run a little bit, moving around the house and work place... Today is a

These shoes looks simple and nice, it suits the style of my lady at home. She only buy things at reasonable price. Therefore these last pair deal may caught some of her attention... I guess... I wonder

An ordinary day for me, wake up early morning and prepare the breakfast for the family get my elder son ready to school. Then I walk to catch my shuttle to work. I do some stretching exercise while waiting.

I had this nasi campur (mixed rice) near City centre Jakarta Indonesia. It is healthy mixed of vegetables and fish. Steepshot IPFS IOS Android Web

Daily routine to work! I walk , I move , I try to be active! I try not to sit as much as possible! Do some stretching, while doing work. Do not allow myself to be infront of laptop for more than 1 hour

I'm going home soon! I miss my babies! Steepshot IPFS IOS Android Web

A busy Sunday! Send my son to school, went to wet market to get some fresh vegetables and fish. Clean the bed, vacuum it. Swipe the floor, clean the workstation! Do the laundry... fold the clothes! Wash

Again! This is my record of today! Let's move together! Be active! Proactive! Keep moving! Let's roll on! Sweat it out and feel better! Chase away the blues... I found out that sweating and be active will

Ha! The reading is low today, But but but it does not mean I am not progressing! Instead I have been working more than usual as Sunday is a day for thorough cleaning at home, laundry, washing and ironing,

Today is a busy day! Look! It is all walking around day! Thanks @actifit to help me record the steps I have done in half a day! Wonderful! Let's be active! It is good tool to encourage my colleagues to

Hello! Dear Friend! It is hard time now! Well! Let's move on by doing some exercises while waiting the hardfork to be stabilise! I walk to shuttle station rather than drive. I use the staircase rather

Well! Today I walk rather far to have my lunch. Thus, I hit a record that's slightly more than usual. I am happy for walking further for lunch and it helps to burn out the extra calories! Hope this is

Hooray! Today I am very happy!! The reason is because I break my own record! I will maintain the healthy active lifestyle while working. I have training session today, thus I got to walk more. Great! I

I want to be healthy, I learn to eat simple and healthy. I practice healthy lifestyle too. Breakfast is the most important meal for me to start my day! I walk to shuttle point, to office, and most of the

The @blocktrades World Cup My selections for the Last 16 Let's predict the scores to participate the "My Selections For the Last 16" contest which sponsored by @blocktrades and organised by @acidyo

The @blocktrades World Cup | My selections World Cup tournament is coming soon! I want to join the "My Selections Football World Cup" contest which sponsored by @blocktrades and organised by