Hello lovely hivers and foodies bee hive community. I hope you are all doing great today 🌸
As for me I am not feeling well because of flu. People are getting sick this days because of sudden changes of weather from sunny to rainy resulting of flu , common colds and cough and my family is not exempted to sickness as we got sick this week.
For todays blog I want to share to you the juice or drinks that I always prepared everytime I have cough and colds. I am not usually taking any medicine everytime I have cough and colds. I just practice water therapy and drink some lemon and ginger juice.
Ginger and lemon is good for our body as the ginger help us with our inflammatory issues in our body while the lemon is a good source of vitamin C and antioxidant. For the people who are living in a countryside I preffered this kind of natural medicine to help me cope up from sickness.
Maybe some of you knew this drink but as a tea type. I tried to prepare that also but I am not into tea that's why I decided to make some juice.
This is a quick preparation guys. The ingredients only four which is lemon , ginger, sugar and water. You can also try oranges or calamansi if you like and you can also used honey but since we dont have some honey I just used brown sugar.
Procedure.
Cut the lemon into half and squeeze it to get the juice. As for me I used this juicer that we bought a couple of months ago because we always prepared lemon juice or lemon water on daily basis.
Get some ginger and washed it thoroughly. If you preffered to peel it off you can do it but as for me I didn't peel off.
Mashed the ginger until the juice appeared and transfer to a bowl and let it simmer.
In one tumbler mix the lemon juice , the ginger stock and brown sugar and stir it until the brown sugar dissolve. After that you can add a water. You can add some ice if you want but since I have cough I didn't put one.
Enjoy your refreshing Lemon Ginger Juice
Stay hydrated, stay healthy everyone 💕
Thank you for reading
Mommy Yen 🌸