Daisy; It is one of the plants that has been used for medicinal purposes, especially by human beings since ancient times in Egypt, Rome and Greece. Contents called flavonoids and terpenoids contained in chamomile have healing properties. The ingredients obtained with chamomile can be used in many ailments such as fever, inflammation, muscle aches, sleep problems and digestive system diseases, and are known for their anti-inflammatory and antiseptic effects. In addition, essential fatty acids obtained from chamomile are also used in cosmetics and aromatherapy.
Tea and herbal extracts prepared with dried flowers of the Matricaria (German chamomile) species are one of the most common herbal products used for medicinal purposes. Because it does not contain caffeine, it is preferred by many as an alternative to black and green tea.
Chamomile tea is made by drying the flowers of the chamomile plant. chamomile tea; Flower blossoms are brewed by being thrown into water. Chamomile tea can be drunk 1-2 times before, for blood sugar regulation, to train in terms of education, education or for a comfortable sleep. It is not true for the weakening of chamomile tea. However, due to its anti-inflammatory effect, blood sugar preparation and stress-reducing effect, it can provide training control as training.
Chamomile tea can be used as a menstrual cramp, especially with rosemary. However, in case of deformity, a physician should be consulted. The students called apigenin, which chamomile teas buy, can be good for insomnia and increase sleep by acting on some receptors in the brain. Herbal tea consumption should be limited to a total of 2 cups per day. There are studies showing that people who drink chamomile tea regularly have lower blood pressure. Chamomile tea does not increase blood pressure.
