In this video I try and fix my running technique and learn how to barefoot run. #running #barefootrunning #borntorun Do yourself a favour and read Born To Run. Videos On Barefoot Running: ▶️ DTube ▶️ YouTube

Quick little edit I put together of some footage I got surfing today. Was great to get in the water and pretty cool to see some dolphins. Filmed with my gopro hero session & mouth mount. Check out

I just got a mouth mount for my gopro and decided to test it out today. It was pretty windy and messy but I still had a lot of fun. Was so nice to get in the water and have my first surf of the year! ▶️

Supereffective Week is the next event coming to Pokemon Go so I thought I'd write up a quick guide to help you optimse your stardust gains and know what to expect! The event will run from: Tuesday, November

Adding weight to my bench has always been a bit of a struggle for me but recently I've been progressing nicely. Today I did 4 sets of 70kg x 5. (154lbs) Currently ~76kg body weight. ▶️ DTube ▶️ IPFS

Hit a new working weight for my deadlift sets yesterday! I started with 100kg for 5 reps and then did 3 sets of 110kg x3. Feels great to be adding more weight to my lifts and getting stronger everyday!

This is a video from a little while ago. Thought I'd reupload it to dtube, all the new updates are super exciting! Had some footage of me hitting a deadlift PR so I thought I'd make a little video with

Hit a nice full body pull workout today and switched up my training a little. I had a sore low back (I think from goblet squats idk) and still had a fun workout. I made a few exercise switches and it was

Another day over 5k! Again I forgot to have the tracker on for a good portion of my day but oh well. Hit a nice full body push workout, did my first full set of goblet squats instead of front squats and

Nice chill rest day today with a walk along the beach. 2 days in a row over 5000 now! Going to be working out tomorrow so should easily hit over 5000. We'll see! 5507 Walking

Full body pull workout today and I forgot to have actifit on! Luckily I also had a dentist appointment which I walked to, that way I was able to just make it over the 5000 step mark. 5048 Walking, Weight

I only have a decent number of steps because of pokemon community day 😄 Trying to use actifit more but I just need to remember to have it on. 11906 Walking

So after a 3 month break I decided to log back into Steem Monsters and play a few games. I'm loving the new look of the collection and market. Also pretty excited to enter some tournaments! I did a couple

Here is my quest pack for the day! Pretty happy with this one :) 2x Epics!  Thanks for checking out my post! Make sure to follow me @ybAlfie for regular steemmonsters content! If you're interested

Here is what I got from my my daily quest pack! Not too bad!  Thanks for checking out my post! Make sure to follow me @ybAlfie for regular steemmonsters content! If you're interested in trying out

Whoooo! In the past I haven't had much luck from my daily pack openings but today was totally different because I just pulled a Lord Of Darkness! Super happy with this!  Thanks for checking out my

Deck: Pack:  Thanks for checking out my post! Make sure to follow me @ybAlfie for regular steemmonsters content! If you're interested in trying out Steem Monsters for yourself I highly recommend it!

Managed to get a nice win streak with this level 1 death deck. No pack opening today as I'm saving up my packs for a big opening video!  Match History: Here is the deck I used: Recently pulled Screaming

Hi everyone! Today's quest was to get 10 wins with the death splinter and it turned out to be a pretty easy one! With the following deck I was able to go on a nice 12 game win streak and complete my daily

Hi everyone, This steemmonsters season was great fun and I've been enjoying playing regularly and getting my daily quest packs. I was actually away when the season ended so I didn't have a chance to buff