Would it help to feel neutral about them? This PaulsRobot Places Relief routine is very similar to the People Relief routine described in my previous post, but I'll describe all the steps anyway.
In this routine we will aim to discharge any emotional baggage connected with certain locations. It is best to have already worked through the first four topic routines, i.e., the hottest topics that easily come to mind, those conjured up using the 44-question list, whatever came to mind while scanning through your entire life, and the hostile people you listed out. Next is to address places that you feel have been hostile to you, or are hostile to you right now, as described below. Read through this whole page before starting the session actions.
In session, make a written list of places that you feel have been hostile to you, or are hostile to you right now. This doesn't mean the location has to be malevolent in some way, but you just don't like that place for whatever reason. As you write down the names, put one, two or three crosses next to the item depending on the level of hostility or bad feeling. This does not have to be exact as it is simply to get a rough idea of which to deal with first.
Keep writing until it seems like you have written down all the names you need to. You don't need to overdo it as you can always add to the list later. No-one need see this list except you, so you can be honest.
Your list might look something like this:
School XXX
My first work place XX
The parking lot where I got mugged XX
Larry's gym X
Dental office XX
IRS office X
Hospital X
um . . .
Now we'll take some charge off. If any of the items you wrote down are discharging already, take up that one – or if more than one, the most obvious one, not necessarily one with the most crosses. Use the usual PaulsRobot techniques with this item until you have discharged it as best you can. This may take one or more sessions.
When you've discharged as much harmful energy as you can with regard to that first one, then go on to the next item on the list. The general idea is to start at the most heavily charged, and work your way down to the least. This may match up with the number of crosses you wrote next to each item, or it may not. Just do it in the order you think best.
If you think of more items that should go on the list, just add them to the list and address them at the appropriate time later in session, or a future session.
Remember to check the different flows when taking charge off a place. What you did to someone or something there may be as important, even more so, than what happened to you there. And include what you observed another or others doing to themselves or others at that location, and yourself to yourself there too.
This Places Relief routine is completed when you feel like you have discharged as much harmful energy off your list as you can at this time, and mention of a place from your list doesn't cause you a significantly bad reaction. This doesn't mean you have to rush out and scatter rose petals there, although you just might.
If any of these items hang up and don't resolve with the techniques available in the module you are using, end the session and get familiar with the "Antago" module at PaulsRobot3.com. This will allow you to use all the PaulsRobot tools available.
Sources: Above text adapted from my writing at PaulsRobot3.com. Image: Pixabay
Feel free to ask questions in the comments, and I'll do my best to answer them for you.
To get free online fully-personalized stress-release sessions 24/7, see the links below.
I am not a licensed practitioner in your area, and no longer give personal sessions. My works, designed for normal people and not clinical cases or the dysfunctional, treat you as a spiritual being and not mere flesh and blood. Use my free websites and videos at your own risk.
Table gives post number, title/link, brief notes about content.
Yawnguy YouTube videos: Entry level. Since 2007, I deliver sessions directly to you by video on your custom topics. Start with Rub & Yawn 1/3.
YawnMachine.com: Entry level. Mobile-friendly. Text-based Rub & Yawn sessions.
PaulsRobot.com: Entry level (more or less). Mobile-friendly. More options to address your own topics. Sessions use three different Rub & Yawn techniques (Reach & Withdraw, 6-Direction, Rogerian). Includes theory and explanations.
RubAndYawn.com: Entry-level. Mobile friendly. Theory/explanations only, no session delivery.
PaulsRobot3.com: Advanced level. Desktop site. Delivers sessions on your custom topics. 3375 session pages in 31 onsite modules, using over 16 different techniques, none of them simply “talking about it”. Includes all relevant theory.
PaulsRobot2.com: Advanced level. Mobile-friendly. Experimental. PaulsRobot functionality but through icons instead of words. Includes automated session record. Video intro.
Yawnguy.com: Entry level. Desktop site. Links to my other sites. Over 100 testimonials. Includes roll-your-own audio session templates.
Facebook: My FB account, not used much.
Twitter: I have @yawnguy, @paulsrobot, @rubandyawn accounts, now coming out of hibernation since 2009.
