triathlon777

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SEVEN77 Challenge

Dear Steemians

A little while ago I did a post titled Seven77 Triathlon Challenge in which I mention 7km of cycling, 7km of jogging and 7min of swimming.

As much as I would like to stick to my word, I am only able to do this once a week for certain, as the jogging part is too hard for my knees if done every second day. I will try to push myself to achieve more over time.

So far, it has been a lot of fun and I have been posting my actifit reports using my fitbit. I contacted fitbit and told them about our challenge here. Everyone is welcome to participate, specially people who need motivation to move. For anyone who can not do much, above 10'000 steps is enough good will. If you are older and your doctor told you to go for a regular walk, please also use the ' #triathlon777 ' Tag. Tag me. yangyanje@yangyanje.

Fitbit has also agreed to give me discount voucher codes. From today onwards I will be checking the #triathlon777 category for actifit reports containing cycling, swimming or jogging.

It is not important to do all the 3(cycling, running, swimming) just 3 exercises. Rope skipping, aerobics, basketball, dancing, yoga.. anything works, really. Just be above 10'000 steps. For the ones closest to 7km cycling, 7km Jogging and 7min Swimming I will make a weekly report starting from the 7th of July about our performance. This challenge was inspired by nathanmars@nathanmars and the #seven77 pushup challenge. The Idea is that Steem should go to USD 7.77 or beyond. I say: 'Steem to the Moon!'

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I have everything I need. My inner desire to express myself and in doing so you will see what it is that I want. - Soan Shinobi a yangyanje@yangyanje original

Join Steemians that meditate together:
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