Relaxation in the Carpathian vat. Ukraine 🇺🇦
We suggest you follow
these simple but very useful rules for your health.
1.Tune in to the healing font.
Think about something pleasant and cheerful and go to the vat with a smile.
- Sit in the vat.
When you are in the vat, relax and do nothing. The water will warm your body. Sit there until you feel hot. - Jump into the cold Butivka River.
It is customary to jump with shouts of joy, women are allowed to scream.
The contrasting immersion from a hot vat into cold water adds adrenaline to the blood. - Get back into the vat.
After the cold water, you quickly rush back to the vat and sit in the warm water for another 1 minute. From this moment on, Hutsul acupuncture begins - you feel as if thousands of spruce needles are lightly and pleasantly piercing your entire body.
5.Drink tea and enjoy the effect.
effect.
With surprising ease, you leave the vat and move on to the Carpathian specialty tea. After 15-20 minutes of tea drinking, you can
- start the next round.
In general, it is advisable to go through at least 3 circles from 1 point to 5.
Finish the healing font with warm tea or a warm vat.