@xrplover: Congrats! Yes,

RE: RE: Weight loss and fitness: A milestone for me

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RE: Weight loss and fitness: A milestone for me

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xrplover(55)

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2019-06-09 22:10

Congrats!
Yes, Sugar is the devil.
My strategy is weights, less food, healthy food, and walking, at least 7 km a day. During the weekends 15 km a day.

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2019-06-09 22:10

xrplover(55)

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