There has been a situation that makes me feel uncomfortable, and tomorrow I must face it again. The reason it makes me feel uncomfortable is because I allow it. I have been thinking as the evening wears

I started a new job recently, a higher pay grade for the same company I’ve been with for a while now. Now I am experiencing old fears and anxieties coming up, that perhaps its not the job for me, that

Changing my approach - it’s been said “that it’s not what you do but who you are within what you do” - this is not an excuse to behave like an asshole though! But in all common sense self honesty - “what

I have had a difficult life, I have to admit it. I had a lot of so called ‘tough lessons’ pretty early on and I now realise/ accept that everything is and was how it should have been or is, and I see/realise

Today I was applying the word patience in my day. • slowing down • breathing through any reactions that came up • not allowing myself to be hard on myself It took work, in that patience didn’t come easily

Dread, On a physical level it felt like a wave rising up from the pit of my stomach to my chest, followed by a crushing sensation, where I thought I wouldn’t be able to catch a breath. What caused this

I forgive myself that I have accepted and allowed myself to create a belief within and as me that ‘I am done’ that I don’t have to forgive myself any longer. I forgive myself that I have accepted and allowed

Why accept a lesser version of myself - something came up today, a situation where I had a choice to take myself off into sadness and feeling sorry for myself, or have a little word or two or hundred and

When a word is tinged with feeling or emotion, the word is only ever opinion. The difference in saying a word from an emotionally driven standpoint can set off the slightest reaction in another, and completely

What does being emotionally compromised mean to you ? Are we always emotionally compromised ? Being emotionally compromised is when one acts on an opinion, being driven by an energetic movement, a passionate

Not to the point of paranoia, but to the point of seeing the value in all that you do. Even the so called negative aspects of life can be awesome learning opportunities. I have looked at my life over the

I was pondering this question today.... For most of my life I have allowed myself to be directed by fear; fear of failure fear of what others will say fear of looking silly All of these points are me

Why do we say what we think others want to hear? I have noticed at times how my communication is not clear, where I may say something based on how I would take it or react to it. Most people in my dailylife

I am psychic - I have been all of my life, it’s something that I guessed we could all do, see into potential future outcomes and others mind patterns. Sometimes I don’t see anything, sometimes I see a

One of my worst nightmares happened the other day - can you guess what it was ? • I was buried alive • I was eaten by giant spiders • I lost all of my money and my home No - none of the above - I actually

My partner and I were asked to go tomorrow and take a car to sell at an auction a good 100 miles plus away, and we have had very extreme weather and lots of snow. Although today it’s looking better, still

I am looking at the prospect of ageing. Is it fortunate or unfortunate to have reached 50 years of living on this planet ? This is the question that has been occupying my time in moments today. It has

I have looked at the word balance before and I realise that I haven’t been completely balanced in how I live my life. Lately my balance on the mat when doing yoga is a challenge to me, I see that along

Continuing on from my previous post of living the words that I practice during yoga. It is so interesting how when I am engaged in mind chatter and self doubt I can bring that through into my yoga practice.

I practice yoga everyday if I can. I have realised so much about myself through this daily practice. Some days I have to really push myself to just do 10 mins, and when I have pushed through the urge to