We are humans and no matter how much knowledge we have, we are still human.
With an human body and human psychology.
Even the best psychology professor is still kind of jailed in his human psychology and pharmacology.. Your own reward system can be one of your worst enemies. Depends on your psyche.
Forming new habits and changing oneself is also not easy.
I also have a problem of no motivation from time to time and tend to only want to improve my brain - dont care so much about muscles.. I want to change that, that's why I wrote the body and brain thing at the end.
So I made this simple but effective principle, which keeps me going:
I guess or hope it's self-explaining. If you have questions, feel free to ask.
And sorry for the uglyness :D
It's a very powerful tool to counter lack of motivation or everyday boredom and postponement but also depression..
ooor to inspire people to post on hive :D.
Especially if you also keep in mind that every experience is new and you should just start with whatever you like! ;)
Everything else will come. :]
This was an old post by me. It's on my old account and I think it's the perfect time to pull him into light again! :)
You may also read my post about Flow ;)