As part of the Ironman Virtual Club VR3 event, I ran a 1.5K and a 5K. Hit my goals of a sub 7:00 mile pace for the 1.5K and a sub 8:00 mile pace for the 5K. Now tomorrow, to complete the challenge, I need to bike 20K.
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From @wmbakester
As part of the Ironman Virtual Club VR3 event, I ran a 1.5K and a 5K. Hit my goals of a sub 7:00 mile pace for the 1.5K and a sub 8:00 mile pace for the 5K. Now tomorrow, to complete the challenge, I need to bike 20K.