There are days when I do not want to be nice not even to myself , I feel shut out and just want to hide in my shell, on those days I remind myself that it's ok to feel a little dull in the heart , it's ok to not feel upbeat and happy all the time, but I should not use this as an excuse to be unkind , rude, angry and snappy towards others. It's not their faults, it's not even my fault that I am feeling that way.
We all need days when we need to slow down a bit, hide under our blankets not wanting to talk to anyone ..
Be easy on yourself on those days and make sure if you do not have energy to say something positive to someone on those gloomy days , do not say anything negative either because that time will pass but damage your unkind words will do to others sometimes take lifetime to recover