Here I am with another video!
It's sure been busy! We just had our Canada Day Long Weekend so I have some catching up to do! Watch for a couple more videos that I will be jamming through as soon as they are edited.
Today's video is my best shot at convincing all of you wonderful people here on #Steem to join us in doing your own #Seven77 Challenge!
Let me know what you think of today's video! Comment down bellow and up-vote if today's video prompted you to take a second look (or a first look) at the #Seven77 Challenge! While your at it check out what 
Go out there and hit some home runs, do some push-ups, and keep those video camera's rolling everybody!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
@OneMoreNutrition
