I'm so sorry you're going through this. And you're right, why is there no birth control methods for men as well, it's just so unfair. I'm really glad you took the measure to research the causes of your hormonal fluctuation, because thanks to that, you were able to discover the fibroid and cyst at its early stage. I believe with time, it'll get better.

But take this as a suggestion, why not try speaking with your doctor about the hormonal imbalance as well perhaps they can discuss diet options that'll help with balancing the hormones. Or even look into activities that'll create more happiness and purpose for you, for example, some women find crocheting really peaceful.

Wishing you well 💕