The most complete book recorded something :Laughing does good like medicine. That loud sound that comes out from your mouth is very effective but many are ignorant to this fact. Some persons believe that it's only when someone is happy or is cracked up that he/she laughs but it's not 100% correct. You have the freedom to laugh anytime you want to even in the face of difficulty. This is because laughing alone comes with a feeling of wellness, like I said initially, it's like medicine to the body
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So, when you feel good, you laugh! When you don't feel good, you laugh! When there are less challenges, you laugh! When there are more challenges, you laugh! When there's so much money in your bank account, you laugh! When you feel there's not so much money, you laugh! When you're up, you laugh! When you feel down, you laugh! When there's so much to say, you laugh! When you have nothing to say, you laugh! When you have food on your table, you laugh! When there's no food on your table, you laugh! When friends come, you laugh! When friends go,you laugh! Laugh laugh and laugh out. Your laughing should not be dependent on anything. Always have reason to laugh a day.
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It's healthy to the spirit, soul and body. Funny enough it helps psychologically, spiritually and physically.They're some symptoms you experience and the next thing that comes to mind is drugs .So many just go ahead and give it a name already, forgetting that it could just be a little and important exercise they've not been doing and you know what the exercise is: laughing.
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Let it be a conscious thing to you.
There are lots of advantages of laughing but I'll just point out one now