My first blog at benefits of lemon 🍋

                   **My first blog at benefits of lemon 🍋**

Lemon has many potentials and doctors use it in various ways. Let us talk about its benefits

It's useful in medical.Strengthens the internal system of the body Helps to remove toxins from the body Helps to strengthen the immune system of the body

It is very useful for cleaning the liver and applying it on the face makes the face beautiful
Lemon juice improves our digestive system and is effective in relieving constipation
Lemon juice is also effective in eliminating ailments like indigestion and constipation
Along with purifying your blood, lemon also improves your immune system

Lemon juice is also useful for relieving toothache and when applied to the gums, it also stops bleeding.And apart from this, the bad breath is also eliminated by brushing the teeth in the mouth

Drinking lemon juice is also beneficial for heart disease patients and is also very useful for asthma.
Lemon contains many vitamins which are very important for the body
In one lemon
Energy 16.8 calories

Corbohydrats 5.41.g

Sugar. 1.45.g

VtaminA 0.6mcg

Choline. 0.3.mg

Vitamin C. 30.7mg

Potassium. 80mg

Iron. 0.35mg

Calcium.       15.1mg

Phosphorus 9.0mg

Magnesium 4.5gm

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