Keep pushing forward. Never give in. Always strive for better. Dream big. Define your actions. Take you time. Be patient. Do not allow yourself to get beaten down. Keep going. Fight with passion. Always move. Become better. Become stronger, more healthy. Enjoy your achievements. Find ways to get motivated. Start and then keep going. Forget instant gratification. Aim for bigger results. Learn. Live.
You can get the results you want, but only if you refuse to give up. You need to push yourself, no one else will!
