2 apples 150 g cottage cheese 100 grams of hard cheese 60 g walnuts lettuce leaves honey to taste 2 tsp. lemon juice Hard cheese cut into small thin pieces or straws. Cut apples in thin slices, removing

400 g of asparagus beans 6 cloves of garlic bunch of parsley salt and pepper to taste 1 tbsp. l. vinegar 3 tbsp. l. olive oil Asparagus bean broth 5-7 minutes in boiling salted water, then throw it back

Disease is trouble? Of course, yes. And why are we sick? People rarely think about the nature of this phenomenon, often "writing off" all their diseases for a genetic predisposition, a bad ecological

8 slices of bread 450 g of cherry tomatoes 1-2 cloves of garlic 2 teaspoons of olive oil 1 spoonful of balsamic vinegar 225 grams of mozzarella 1 bunch of basil ground black pepper salt Heat the oven to

4 tomatoes 2 Bulgarian peppers 240 g of mozzarella 4 cloves of garlic small bunch of basil 3 tbsp. l. olive oil pepper to taste long white baguette Leave basil leaves and garlic in a blender, add olive

3 eggplant 200 g walnuts 6 cloves of garlic 2 tbsp. l. grains of pomegranate ½ tsp. dry dill salt and pepper to taste vegetable oil Eggplant cut into long slices along and cover with cold water for 20

1 large zucchini 300 g feta cheese ½ chili peppers 50 g of pine nuts 4-5 feathers of green onion 2-3 tbsp. l. sour cream ground pepper to taste Feta cheese is laid in a bowl and mash with a fork. Put the

12 large champignons 1 Bulgarian pepper 1 carrot 100 g of green peas 50 g of asparagus beans 3 cloves of garlic salt and pepper to taste 100 grams of hard cheese olive oil Mushrooms washed and gently cut

4 large bell peppers small bunch of dill 4 cloves of garlic salt and pepper to taste 2-3 tbsp. l. vinegar olive oil 8 slices of rye bread 100 g feta cheese capers to taste Bulgarian pepper cut in half

150 g slightly salted salmon 150 g of cream cheese 200 g carrots 1 onion pepper to taste Carrots are washed and boiled until soft, then let it cool and clean. Cut small salted salmon and peeled onions,

4 peaches 8-10 cherry tomatoes 200-300 g of grapes 200 g of cheese Dorbl 2 cloves of garlic bunch of lettuce pepper to taste 4 tbsp. l. olive oil 1 tsp. balsamic vinegar Peaches cut along half and remove

300 g of pumpkin 300 grams of broccoli 50 g walnuts 50 g of dried cranberries bunch of arugula 2 cloves of garlic 3 tbsp. l. vegetable oil 1 tsp. mustard 1 tsp. lemon juice salt and pepper to taste Pumpkin

300 g herring fillets 1 medium beet 300 g of potatoes 2 cloves of garlic 3 slices of dark bread lettuce leaves a few stalks of dill 3 tbsp. l. vegetable oil 1 tsp. lemon juice pepper to taste Beets are

500 g chicken fillet 400 g canned pineapple 200 g of canned corn salt and pepper to taste lettuce leaves 2 cloves of garlic 5 tbsp. l. olive oil 1 tsp. mustard 1 tsp. honey 1 tsp. lemon juice Chicken fillet

1 beetroot 250 g of champignons bunch of arugula clove of garlic salt and pepper to taste ½ tsp. dry Provencal herbs 1 tsp. lemon juice vegetable oil Cut the champignons in half. Beets are cleaned and

4 Bulgarian peppers 250 g of tomatoes 1 red onion 3 cloves of garlic a few sprigs of basil salt and pepper to taste 1 tbsp. l. wine vinegar 100 g of olives 3 tbsp. l. olive oil dry Italian herbs In a suitable

400 g of cauliflower 2 tomatoes 2 cucumber 1 blue onion 150 g of salad mix 1 clove of garlic 5 tbsp. l. vegetable oil 1 tbsp. l. vinegar 1 tsp. mustard 1 tsp. honey salt and pepper to taste dill Cauliflower

400 g of canned cod liver 4 eggs 4 tomatoes 3 cucumbers lettuce leaves a few green onion feathers a few sprigs of parsley 5 tbsp. l. olive oil 2 tsp. lemon juice 1 tsp. mustard salt and pepper to taste

200 g of slightly salted salmon 2 Bulgarian peppers 200 grams of cherry tomatoes lettuce leaves ground coriander pepper to taste 4 tbsp. l. olive oil 1.5 tbsp. l. orange juice Slice the salmon into thin

400 g of asparagus beans 1 Bulgarian pepper 2 tomatoes 1 large onion olive oil several sprigs of coriander salt and pepper to taste for marinade: 1 tbsp. l. sugar 2 tsp. salt 150 ml of water 100 ml of