Update Food - Four healthy five perfect

Let's all fit, all strong

To be healthy not only by exercising regularly but also must be nourished from within so that energy and sufficient nutrients contribute to each other.

There's a variety of foods that replace rice, so we can also get carbohydrates from this food. So that's healthy🥗

Its ingredients:

Ubi Rambat (yams)
Wheat flour (can be replaced with tapioca) 3/4 teaspoons
1egg
1 spoon bluband
Pinch of salt
A teaspoon of vanilli

Then, you can make it :

1. Steamed Ubi Rambat (yams)

2. Then smoothed and mixed the ingredients together

3. Next steps, the shape of taste and fry.

Let's can do this👌

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