My Actifit Report Card: July 7 2022

villyam(50)
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My fitness journey began with the biggest challenge of all - actually starting it . It was the hardest part and I always had an excuse for not doing it - it was "tomorrow" or "I'll start on monday", until my stubbornes prevailed. Once that was out of the way it gradually became easy to follow a routine - walk to work, get home, do your exercises.

I don't keep track of the steps that I'm taking or the distance, because I find different little things to impress me along the way!

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I always thought that my work is somewhat stagnant, but today I realized how much movement I had during the day and it is really motivating. ☺️

Today was my active rest day, so I had a chance to simply relax on the balcony and enjoy the view.

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Thank you for reading!

All photos are taken by me with my phone
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/07/2022
6447
Daily Activity, Moving Around Office, Walking

My Actifit Report Card: July 7 2022 | Ecency