Nothing about plunging myself into ice holes has ever been appealing to me.
The mere notion of doing something like this seems the furthest from invigorating for me.
I've been doing some looking around for the positive affects of committing such a heinous act, but am coming up dry. And warm! So, really people.
Who does this?
I've heard that it helps to regulate your bodies temperature by exposing yourself to the conditions. Wiping your body clean of infection or flu symptoms. Potentially causing a much hardier immune response to other more mild conditions, which may just be the next best thing since sliced bread. But I'll still take my greens any day!
gratuitous self promotion section:
Stay tuned for some upcoming information I will provide on what I do to stay healthy, strong, and energized!
