In my opinion, no matter how hard you try, you cannot avoid situations where you are not in control, life is largely how you react to a lot of situations that you cannot control, no matter what you do, and the faster you make peace with it, the better.

Crying is a way of reacting to the misfortunes of life, getting angry is another, although they do not really help to improve the situation, they can help us to improve ourselves, our state, it is a way of showing that you are human reacting spontaneously, contrary to being Cold and calculating, although I say that, I always find myself in a position of greater calm and serenity, I suppose that everyone has their own way of dealing with adversity, and of showing their humanity in a particular way.