A non-graphic, fact driven look at veganism and vegetarianism. Particularly, how basic math keeps vegetarian animal products forever intertwined with meat and a look at several studies comparing health benefits of these diets.

Mic's Links

https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan

Sources

• A way to Reverse CAD
• Average dairy cow lifespan
• 97% of calves removed paper
• Egg consumption and exponential artery clogging
• 300,000 person egg and cardiovascular disease meta analysis
• IGF-1 Animal Protein Study
• IGF-1 Congenital Deficiency and Cancer
• Estrogen raises, testosterone lowers after drinking milk
• 60-80% of exogenous estrogen from dairy
• Female cancers risk vegan vs vegetarian
• Vegan less hypothyroidism, vegetarians more
• Rosebud article